Accessible Yoga: Poses and Practices for Every Body by Jivana Heyman

• Accessible Yoga: Poses and Practices for Every Body
• Jivana Heyman
• Page: 224
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781611807127
• Publisher: Shambhala

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Overview

This daring, visionary book revolutionizes yoga practice—and makes it truly accessible to everyone, in every body, at any age, and in any state of health. Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces. Yet, yoga is truly a practice for all—conferring enormous benefits to our overall well-being as our bodies change, age, and navigate various health challenges. Jivana Heyman, founder of Accessible Yoga, views yoga as a basic human right—saying we all deserve to practice it in whatever state we find our body or mind. Accessible Yoga offers a simple, clear, and wonderfully adaptable practice for all people regardless of ability, health, and body type. Heyman has spent over twenty years sharing yoga with people of all abilities and backgrounds, and in this book, he shares his knowledge by breaking down complex yoga poses, breathing practices, meditation techniques, and yoga teachings into clearly understandable and practical tools we can use every day, regardless of our limitations or challenges.

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Words on Fire by Jennifer A. Nielsen

• Words on Fire
• Jennifer A. Nielsen
• Page: 336
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781338275476
• Publisher: Scholastic, Inc.

Words on Fire

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Overview

New York Times bestselling author Jennifer A. Nielsen transports readers to a corner of history with this inspiring story of a girl who discovers the strength of her people united in resisting oppression. Danger is never far from Audra's family farm in Lithuania. She always avoids the occupying Russian Cossack soldiers, who insist that everyone must become Russian -- they have banned Lithuanian books, religion, culture, and even the language. But Audra knows her parents are involved in something secret and perilous. In June 1893, when Cossacks arrive abruptly at their door, Audra's parents insist that she flee, taking with her an important package and instructions for where to deliver it. But escape means abandoning her parents to a terrible fate. As Audra embarks on a journey to deliver the mysterious package, she faces unimaginable risks, and soon she becomes caught up in a growing resistance movement. Can joining the underground network of book smugglers give Audra a chance to rescue her parents?

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Normal People: A Novel by Sally Rooney

• Normal People: A Novel
• Sally Rooney
• Page: 272
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781984822178
• Publisher: Crown/Archetype

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Overview

Normal People by Sally Rooney LONGLISTED FOR THE 2018 MAN BOOKER PRIZE  A wondrous and wise coming-of-age love story from the celebrated author of Conversations with Friends At school Connell and Marianne pretend not to know each other. He’s popular and well-adjusted, star of the school football team, while she is lonely, proud and intensely private. But when Connell comes to pick his mother up from her job at Marianne’s house, a strange and indelible connection grows between the two teenagers—one they are determined to conceal. A year later, they’re both studying at Trinity College in Dublin. Marianne has found her feet in a new social world while Connell hangs at the sidelines, shy and uncertain. Throughout their years at university, Marianne and Connell circle one another, straying toward other people and possibilities but always magnetically, irresistibly drawn back together. And as she veers into self-destruction and he begins to search for meaning elsewhere, each must confront how far they are willing to go to save the other. Sally Rooney brings her brilliant psychological acuity and perfectly spare prose to a story that explores the subtleties of class, the electricity of first love, and the complex entanglements of family and friendship.

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DCG 10 Comptabilité approfondie - Manuel - Réforme Expertise comptable 2019-2020 pan Marie-Pierre Mairesse, Arnaud Desenfans

Caractéristiques

• DCG 10 Comptabilité approfondie - Manuel - Réforme Expertise comptable 2019-2020
• Marie-Pierre Mairesse, Arnaud Desenfans
• Nb. de pages: 416
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782100799633
• Editeur: Dunod
• Date de parution: 2019

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Overview

Tout le programme, rien que le programmeTout le DCG 10, Comptabilité approfondie, présenté conformément au nouveau programme 2019-2020 (examen 2020)  :Respect de la progression logique du programme et  du volume horaireMise en avant des compétences et des mots-clés du programmePréparation à l'épreuve (évaluation par les compétences)Approche transversale à travers des cas de synthèseLes + du cours  : définitions des mots-clés, exemples et focus thématiques, citations (articles phares), schémas et tableaux de synthèse, avis d'experts et ressources complémentairesLes + des applications  : des exercices variés et progressifs, une évaluation pas à pas par les compétences, des conseils et fiches méthodologiques, un sujet type d'examen intégralement corrigé

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Simplissime - Desserts - Le livre de desserts le + facile du monde pan Jean-François Mallet

Caractéristiques

• Simplissime - Desserts - Le livre de desserts le + facile du monde
• Jean-François Mallet
• Nb. de pages: 288
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782011171832
• Editeur: Hachette Pratique
• Date de parution: 2017

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Overview

Après le succès de Simplissime, le livre de cuisine le plus facile du monde. Jean-François vient cette fois à la rescousse des becs sucrés avec Simplissime, les recettes de desserts les plus faciles du monde. On ne change pas un concept qui gagne : même principe édito, même mise en page. Des recettes de desserts inratables à réaliser en un tour de main avec 6 ingrédients max. Il y en aura pour tous les goûts : du chocolat, des desserts à base de fruits, des crèmes, des mousses mais aussi des desserts légers, des desserts sans gluten, sans sucres et/ou sans lactose sans oublier quelques confiseries et mignardises.
Des recettes de l'épat' qui raviront vos amis et votre famille. Et oui, c'est vous qui l'avez fait. Vous prendrez bien un petit dessert ?!Super gourmand / super rapide / sans vaisselle (ou presque)

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